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  • Shanda Nichols

What To Expect at Your First Appointment



When you arrive at the office, you are welcome to relax in the waiting area. There is coffee, tea, sometimes candy. Help yourself!


I am in office C.


I will call you in. We will do some intake paperwork and figure out what it is that we need to work on.


I will ask you to tell me about yourself; and I will listen.


Kick off your shoes and get comfy on the mat. I will move you around and see what we need to do to get you feeling better.


Then we will talk about how you feel, what you need to do in between sessions, and when you should rebook.


We will find a time for you to come in for your next session and check out. You will be on your way.


Easy Peasy!


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